With so many people working from home, I hope that this advice from the Chartered Society for Physiotherapy helps alleviate some of the physical stresses involved.
If you are unsure about any of the exercises, then please visit us for an appointment and we will provide the necessary guidance and advice:
“Peter has a depth of knowledge and understanding of the human body that is second to none in the London/South East Area. I first attended his clinic last year, when he successfully treated me for a long standing back injury. He is currently treating me for a displaced shoulder injury with great results. He is fully supported by an excellent team of health care professionals. I have had no hesitation in referring/recommending my friends and work colleagues to him for treatment.”